I felt so great after doing this practice on Monday, that i took the brave step of taking a day off work and just enjoying the beautiful weather for the rest of the day. Cheers.
Ellora and Pip - My apologies for missing this comment from a few years back. I hope you are still here and enjoying the practices on Yoga Anytime. Wishing you all the very best!
Daniel C - somehow I missed this comment from a year ago. I hope you have enjoyed many beautiful days since and are still enjoying yoga here on Yoga Anytime. Sending you all my best!