7 days pain free, i am glad i did that. It was painful for me, but was a good pain, i noticed i need to do more yoga into the week, also I discover in this course different types of yoga, was one reason i love it. what i liked the most about this course was that i could do the privacy of my home. Namaste. Thank you Peter Sterios.

Olivia thanks for sharing and staying curious in your practice! Stay close and let us know how you feel about the different styles that you try out :)

I really enjoyed the 7 day challenge and the last day was so needed as I felt a bit stiff and sore this morning.Improvised with two green apples instead of tennis balls as I didn't have any at hand and worked a real treat. Thank you Peter

This is the second time I finish the challenge.  I enjoy it very much. Peter is very creative in pose / asana, that made  my body feels better. The last session called graduation by Peter, is really a reward and love to body. Certainly I will repeat this challenge again. Looking forward another challenge by Peter

This may have been my favorite yoga practice of all time! =) Thank you so much. 

Sahil Sahil Thanks for your message, and you're welcome. 

Christine Christine Thanks for your message. I have other challenges I offer on my website now that Covid has curtailed my travel. (LEVITYoGA.com)

Just brilliant. Thank you Peter Sterios