Ayurveda: Practices to Feel Like Yourself: Pitta Evening Practice
Ali Cramer

Watch this Practice
Loved it.
2 people like this.
Thank you Ali. A beautiful way to unwind after a super busy day. I feel calmer, restored and ready for a relaxed night's sleep.
Glenford so glad to hear it! Namaste!
1 person likes this.
Thank you, stressful day. Ready to face the afternoon. Just listening to your beautiful voice is calming
Kelley thank you so much! Hope you like Season 2! Xo
1 person likes this.
The twists in the middle of the practice were new to me, and I definitely needed it. Thank you!
Gretchen thank you so much! Always something new with Yoga! Hope you enjoy Season 2. Namaste.
Perfect for evening practice thanks
1 person likes this.
Thank you Marina ! ❤️
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