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Robert Sidoti (Teacher) |
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Feeling Alright: 30-Day Yoga Challenge: Day 6: Burst of Gratitude
Robert Sidoti
Watch this Practice
Louise O
Love the twists and sidebends. Can't do the kneeling backbend at all. I get nowhere near the blocks. Tough to hear that this is a "heart opening" movement - and I hit a hard stop. Ugh. Keep practicing and I know it will come.
5 years ago
You are welcome Vanessa C - are you doing the whole 30 days? How do you feel?
9 mos ago
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