That practice rocked...oh, come on...someone had to be corny and go there! Lol. Really enjoying the challenge. I got a lot out of the pigeon pose because of the way you set it up. I think the set up of all the poses is what I'm enjoying the most. Sometimes these deeper instructions are what's missing when you practice by yourself through an online medium.
HI Chrys Im sure you 'rocked' it ahahah! Such good feedback, thanks for the timely inspiration as I'm shooting some more videos this week for Y-Anytime and hearing what is working is so helpful!!!
Another great one. I've resisted the urge to quit the challenge because I've skipped days, but in the spirit of unconditional love and not throwing the baby out with the bath water, I keep returning to class. Thank you for saying this is as much a challenge for you as it is for us. Thank you, Wade. I'm off to love on the world. ~~Ruth O'Donnell
Jai Ma! This brought me to my 98 year mama who is quarantined at the moment, as are so many of our elders. The mother who loves us into existence. Jai Ma, jai jai Ma! (Thank you for the lovely serenade at the end, Wade : )