Thank you so much, Sarah Beston It was such a gooooood stretch. I felt very good through out all the days. You're just the right teacher for me. Thank you!

Hi Eva! Thank you so much for letting me know and I am so happy this was a good challenge for you! Wishing you a wonderful weekend. All the best, Sarah

Dear Sarah. I enjoyed this so much, I am starting again tomorrow. With music! 🙏🎵

Hi Susan ! Yay! I am so happy to hear that you enjoyed the challenge and are repeating with music. I would love to hear your thoughts and a comparison on with music vs. without. All the best, Sarah

I think this is the third challenge I have taken part in on YA, and I have enjoyed them all, but this was my favourite. Loved each and every class. I loved the extended time in gomukasana today. It was lovely to have time to settle in and feel it. Thank you Sarah.

Hi Ali! I am so happy to hear that you enjoyed this challenge! I really love gomukasana and often find myself marinating in that posture for extended periods of time. Thanks so much for all of your feedback—I truly appreciate it! Warm regards, Sarah

A lovely challenge series, Sarah! The themes were well chosen and thoughtfully explored. And they resonate strongly in the context in which we all find ourselves. Many thanks!

I'm so happy to hear, Kate! And thank you so much for practicing with me and keeping engaged in the forums—it always brightens my day! Hope to see you in the live stream on Friday: https://www.yogaanytime.com/live

Thank you so much, Sarah, i have thoroughly enjoyed these sessions - I hope to make one of your live sessions some day too! all the best, Rebecca 

I'm so happy you enjoyed the challenge, Rebecca! I'm happy to be practicing together here! Warmly, Sarah