Martha, I am just seeing your comment and I love it! May you return to these timeless practices and discover new layers of meaning and delight. Love, Alana 

Amy, So delighted to finally receive your comment. Yes... there's a whole Savasana world just waiting for us to explore. May this practice and Challenge spark your curiosity and remind you of the experience of inner ease that is always available... when we slow down enough to soften and let go. Love, Alana

Glenford, Somehow just your comment (my apologies for the delay). I'm so glad you felt refreshed and rejuvenated on this Savasana journey. These skills of conscious relaxation are timeless and essential for navigating the "high seas" of life with ease and grace. Namaste, A

Big thanks for everything in this challenge, Alana! Kind regards!

Sandra Ž, Thank you for joining me on this journey into Savasana! I am so glad you enjoyed this "challenge" and made space to drop in, rest, and connect.  Love, Alana