Oh yes! During this 35 minutes I worked up a nice sweat 💦 and I feel positively great right now. I’ll be coming back to this one when time is short but I’d like to feel that “complete” yoga GLOW 🌅
Truly great sequence! I would have liked for it to be a bit slower. A lot of the vinyasa was happening on a half-breath because it moved so quickly. But, a truly fun and all-around nice opening practice. Thanks!