Welcome, Dana M! You put this so beautifully... "feels like home." That's how I feel too. I love the permission to release into stillness and breathe into sensation. So glad that you are here, Dana! Stay close. Love, Alana 

Thank you Alana.   I am loving this yin series!  I like the extended time in each pose and I feel I get more from the posture.  💕🙏

Wonderful, Susan R! So delighted to hear that you are loving this yin series. Yin Yoga works like magic! I, too, love this practice and approach. So happy you are here! Love, Alana 

Beautiful Practice, Alana Mitnick, got into all the sticky spots! Thank you so much xo

Aww Ali Cramer ... so sweet to read your words. Makes me happy to know you're Here. Much Love! XoA