You're so welcome, Melissa! Where are you practicing from? It's been such a pleasure to connect in with the Yoga Anytime community, especially during these times at home. I'll be sharing live classes from my studio in Joshua Tree here on Mondays at 10:30 a.m. PT. So hope you can join live: https://www.yogaanytime.com/live
Hi Florence, I totally agree that BoP is challenging! I actually can’t remember the last time I practiced that posture. Thanks for reminding me of it—haha! Have a wonderful weekend, Sarah