Your 30-Minute Go-to Yoga Sequence: Go-to Sequence v.3
Rosemary Garrison

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2 people like this.
A very sweet smooth and serene practice where the tension just melted away.  Great as a morning booster or a gentle way to close out another busy day. Thanks Rosemary. Namaste. 
Great practice. Thank you.
I love hearing this, @Shandi! Shavasana is the sweetest when we can enjoy it- I'm so glad this practice helped guide you there. 
Namaste, Glenford. It's a joy to share it with you! 
Yoga Anytime Anywhere. First morning in Tanzania
Wow, Kit & Dee Dee, did we go to Tanzania with you?! What fun. Enjoy!
You did! Wonderful trip!
I love this! Kit & Dee Dee 
It makes me happy to know that this series is here.   : )
2 people like this.
Perfection in 30 minutes! Somehow both substantial and un-rushed as only Rosemary can do in such a short practice.
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