Living the Yamas and Niyamas: Tapas (Self-Discipline)<br>Robert Sidoti

Living the Yamas and Niyamas: Tapas (Self-Discipline)
Robert Sidoti

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Matthew
1 person likes this.
nice to link some more traditional exercise into the bundle. appreciated the scapular push up option too. really enjoying this series. thanks v much.
Robert Sidoti
Love the scapula push-up, glad you do too Matthew S !! From the comments you post here, looks like you've been pretty steady and consistent - I see you doing the work friend, keep it up :) 
Anne Marie V
Thank you, Robert! I needed this shake up into the uncomfortable.
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