Thank you very much, Lydia, for this great and useful challenge! I've started it because I wanted to recover from the pain in the right hip and it really helped- after the practice for the hips the pain disappeared! Thanks and namaste! 💝💝❤️🌹
Sandra Židan Wow! That is the best news! Thank you for your engagement and enthusiasm. I hope we can continue to share the practice Sandra. With warmth, Lydia