20 Minute Yoga Flows: Rhythmic Hip Flow
Sarah Beston

Watch this Practice
Aww, what kind of puppy did you get Tracy C! Congratulations!!
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Yep, that was a perfect way to begin my day. Hope this message finds you happy and healthy. Namaste! 
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Thank you so much for the warm wishes, David G-! I am glad that this was a good practice to start your day. Sending warmth from California. 😊
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Love this! It’s a sum up of my favorite asanas. Wonderful! 
Thanks so much for sharing, Astrid P. I am happy to be practicing with you here.
Wow!…I really enjoy your classes…Sarah!
I am so happy to hear you are enjoying the classes, Nadine R! Happy to be here practicing together within this community. Warm regards, Sarah
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