20 Minute Yoga Flows: Rhythmic Hip Flow<br>Sarah Beston

20 Minute Yoga Flows: Rhythmic Hip Flow
Sarah Beston

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Sarah Beston
Aww, what kind of puppy did you get Tracy C! Congratulations!!
Lillian M
David G-
1 person likes this.
Yep, that was a perfect way to begin my day. Hope this message finds you happy and healthy. Namaste! 
Sarah Beston
1 person likes this.
Thank you so much for the warm wishes, David G-! I am glad that this was a good practice to start your day. Sending warmth from California. 😊
Astrid P
1 person likes this.
Love this! It’s a sum up of my favorite asanas. Wonderful! 
Sarah Beston
Thanks so much for sharing, Astrid P. I am happy to be practicing with you here.
Nadine R
Wow!…I really enjoy your classes…Sarah!
Sarah Beston
I am so happy to hear you are enjoying the classes, Nadine R! Happy to be here practicing together within this community. Warm regards, Sarah
Glenford N
1 person likes this.
Hi Sarah. It's great to be back after several months of Christian Yoga. It's all about the spirit within and embodying that  in movement.
Sarah Beston
So glad to see you are back, Glenford N! I am curious about Christian Yoga - would love to hear more about that. Wishing you a beautiful weekend, Sarah
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