20 Minute Yoga Flows: Heart-Focused Flow<br>Sarah Beston

20 Minute Yoga Flows: Heart-Focused Flow
Sarah Beston

Watch this Practice
Matthew
1 person likes this.
really liking the series - many thanks. :)
Sarah Beston
1 person likes this.
I am so happy to hear, Matthew and glad to be practicing together here. Keep me posted! Warmly, Sarah
Laura M
1 person likes this.
Thank you!!
Sarah Beston
You're so welcome, Laura! Thanks for practicing with me and hope you have a beautiful week.
Ara
Ara
1 person likes this.
Cheryl W Wow so cool!! 
Glenford N
1 person likes this.
Another beautiful practice, Sarah.  Felt a flowing union of mind body and soul all rushing into my heart. Looking forward to a new series of 20 minute Yoga flows. Namaste.
Sarah Beston
Thank you for sharing your experience of the practice, Glenford N. Your class descriptions are always so poetic and much appreciated! Wishing you a beautiful week.
Sandra Židan
There was a bit of falling during these balances today but the practice was interesting! Thanks, Sarah! Kind regards!
Rachel S
2 people like this.
Wonderful! Lots packed into a short 20 minutes. Perfect start to the day!
Kit & Dee Dee
Great way to wake up this morning. Thanks!
21-30 of 31

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial