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Robert Sidoti (Teacher) |
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Tina Anderson |
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Jenny S |
Keepin' it Real: Spinal Mobility Flow
Robert Sidoti
Watch this Practice
Jenny S
1 person
likes this.
There is nothing better than a good wringing out to begin the day! This was lovely...
4 years ago
THanks Robert. Enjoyed taking it easy with gentle stretching this morning. Metta
4 years ago
I agree whole heartedly Jenny !! First thing I do most mornings is wring out the ole back bod :)) Nice to seee you here!!
4 years ago
You are so welcome Tina Anderson ... sometimes some chill and relaxing stretching is just what we need. Thanks for your being here and sharing your comment!
4 years ago
Hi Marina ! Thank you for your comment and glad it felt good for your hips!!
4 years ago
Hiiiii Erika !! You are fantastic! So happy this felt good after 5 days of travel! Nice to 'see' you here!
4 years ago
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