Yoga for Grief: Lymphatic Flow<br>Michelle Marlahan

Yoga for Grief: Lymphatic Flow
Michelle Marlahan

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Sandra Židan
Interesting practice! Thanks, Michelle!
Creegan B
Perfect rest-day action, thank you! Happy new year.
Michelle Marlahan
Creegan B - so happy to hear! I love the phrase "rest-day action" - how lovely. Happy new year to you!
Judith G
1 person likes this.
Very lovely. Really helpful to understand more about long strokes and round strokes, and to follow the flow of digestion. Thank you so much!
Michelle Marlahan
Judith G - fabulous! Yes, I find it such a wonderful practice -- I hope it aids you. 
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