Forums | Video Comments | Ayurveda: Practices to Feel Like Yourself: Vyana Vayu - Ali Cramer

Ayurveda: Practices to Feel Like Yourself: Vyana Vayu
Ali Cramer

Christel B

5 people like this.

Wonderfully energetic with a very relaxing finish to leave you feeling refreshed and energized.

3 years ago

Allyson W

2 people like this.

Great sequences to get the blood flowing! This was my Christmas Day Flow. Thanks!

3 years ago

Ali Cramer

1 person likes this.

Christel thank you so much! So glad you enjoyed ! Namaste, Ali

3 years ago

Ali Cramer

Allyson I love to hear that! Happy holidays! Namaste, Ali

3 years ago

Jennifer S

1 person likes this.

Perfect way to start out your day and open up your body.

3 years ago

Ali Cramer

Jennifer thank you so much! Namaste.

3 years ago

Catherine A

2 people like this.

Wonderfully energetic class with that so relaxing Yoga Nidra to finish 😊

Many thanks, Ali

3 years ago

Ali Cramer

Catherine thank you so much! So important to have active and softer practices as well!

3 years ago

Renee R

1 person likes this.

So fun and energzizing! Just what I needed. Thank you!

3 years ago

Ali Cramer

Renee thank you so much! Happy Practicing! Namaste, Ali

3 years ago

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