Good Morning Yoga: Effort and Ease<br>Alana Mitnick

Good Morning Yoga: Effort and Ease
Alana Mitnick

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Ashish S
1 person likes this.
this was so great! 
Alana Mitnick
Wonderful, Ashish! Thank you for joining me in this flow... so glad you got your practice in! Warmly, Alana 
Rachel S
1 person likes this.
Thank you. I am so grateful for this today.
Alana Mitnick
Hi Rachel S! You are so welcome! Thank you for being here. So grateful to practice Yoga together! Wishing you a nourishing weekend. Love, Alana 
Charlotte M
1 person likes this.
So sad to have reached the end of the season but a beautiful way to close, leaving a sense of spaciousness and balance. Already looking forward to the next season, I hope the wait isn't too loing!☺
Alana Mitnick
Dear Charlotte M, So delighted that you enjoyed this season and experienced a sense of spaciousness and balance! May this feeing carry into your daily life and support you. Stay close. Love, Alana 
Sandra Židan
Beautiful! Thanks, Alana!
Alana Mitnick
Sandra Židan, So beautiful to practice together! Thank you for being here! Enjoy your weekend. Warmly, Alana 
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