Hi Roslyn, I'm so delighted to hear that you enjoyed this class and found it calming. Yes, our approach is everything, no matter what we're doing. Thank you be being here and sharing, Roslyn. Love, Alana
Thank you, Anda! So delighted that it was just what you needed. I usually mix and match between beyond yoga, athleta, lululemon, ripple, hyde, and so on. Warmly, Alana