Hi Dayna Wildern thank you thank you!!! It is so great you practice together, I wish more people shared w/ their partners and friends- the world would be a better place, don't you think?!!
Wow, I loved this! After a long weekend of no yoga and some misbehaving, this was a wonderful way to get back into the groove. I love your teaching style Wade!
Wade, thanks for this morning's practice. Your flexibility and calm demeanor are inspiring. The pranayama at the start was settling, and then I enjoyed the unique ways we moved. The periformas stretches were intense (foot in crook of the arm). Want to come back to practice the crow variations. Episode 1 in each of these seasons has been so memorable.
Hi David G- Great to hear from you and thanks for connecting and sharing! So cool you are into exploring all the different opportunities on this journey to open up and feel!!
Great to hear from you Juan Ignacio H , it's so great you are moving through the challenging postures and upgrading! You know that you are getting deeper into the practice when time flies by and you are present! winning!