Jan  awe, wonderful!  I'm so glad the practice served you.  Flow and Calm are my jam.  Hope we can practice together more in the future!  All the best ~ Linda

Love the pacing. I think it's your guidance - you manage to make the sequencing feel very     s  p  a  c  i  o  u  s .  .   .

This was beautiful, I feel very peaceful thank you

This practice was EXACTLY what I needed today! My body and mind just weren't getting along, and this really helped to connect the two again. Nice, gentle, slow, but still felt like my body was working. Thank you!

Thank you! It was just what I needed this morning too!

Loved this! 💙