Slow Flow and Meditation: Unwind and Connect<br>Alana Mitnick

Slow Flow and Meditation: Unwind and Connect
Alana Mitnick

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Jenny S
4 people like this.
Rain is falling outside...feeling cleansed inside...I know I’m always gushing but I can’t help it 🥰
Alana Mitnick
Beautiful, Jenny! Yoga poetry. Thank you for sharing, always! XoA
Fabian H
1 person likes this.
wonderful way to start my day!
Sandra Židan
Great practice, Alana!It gave me the energy I needed! Kind regards!
Alana Mitnick
Wonderful news, Fabian! May your day unfold with ease and clarity. Warmly, Alana 
Alana Mitnick
Good morning, Sandra! Thank you for joining me... so delighted to hear that it gave you the energy you need. Yoga works like magic! Have a wonderful day. Love, Alana 
Laura M
1 person likes this.
Thank you!! COngrats on your niece, what a blessing
Alana Mitnick
Hi Laura! Thank you so much. She is a blessing indeed! We are all in love with Coral. xoA
Michelle F
1 person likes this.
peace in our hearts, peacein our homes - what a lovely prayer  and this session was just the most delightful way to experience such a possibility. Thank you Alana, have a beautifulday!
loveandpeacexxx
Alana Mitnick
Michelle, Thank you so much for joining me and for your kind words. So delighted to know that we are practicing Yoga together across the oceans. Peace and love from my heart and home to yours. xoA
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