Mention
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Robert Sidoti (Teacher) |
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Fabian H |
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Jillian |
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Christa K |
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Ali H |
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Caterina C |
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Joan J |
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Kelsey W |
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Mariel Grace L |
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Louise O |
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Nam T |
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Laura M |
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Ali |
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Michelle F |
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Julie R |
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Christel B |
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Jenny S |
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Catherine R |
Dynamic Flow: Slow and Present
Robert Sidoti
Watch this Practice
Catherine R
4 people
like this.
Very soothing, powerful practice. I look forward to more “glutening”❤️❤️❤️
3 years ago
This definitely has VALUE...long holds in poses really gets to the deep inner physical and mental benefits of yoga...and YES I did break a sweat! Just curious though: was the revolved triangle cut for time on this recorded version?LOL, no worries - this was one of my favorite “Robert” practices ever 🙌
3 years ago
More 'glutening' to come for sure Catherine :)) Thank you for your comment, more of these practices to come!
3 years ago
Jenny !! Many thanks for your comment and for practicing with us all! I'm a big fan of the longer holds, moving toward stillness but with an active approach - thus the sweat :)) Because of some tech challenges shooting Episode 2, I accidentally left out revolved triangle, thanks for noticing and asking about it - will be sure to offer again soon! Awesome you enjoyed it as much as you did, always grateful Jenny!!
3 years ago
Hey there Christel ! Been awhile since 'seeing' you :)) How have you been?! Let's continue to enjoy these summery days, fall is upon us (one of my favorite times for sure) but I do love love love the summer! See you for Episode 3 if you join!
3 years ago
Hola Robert,
Perfect Sunday morning session - sure was different - first time Ive practised with you that i didnt break a sweat! - but boy, did my knees tremble haha! The hour passed in the blink of an eye yet so unhurriedly...Really grand - thank you!
Have a beautiful day
loveandpeacexxxx
3 years ago
Hola to you Michelle !! Happy Sunday! I’m so happy you enjoyed this practice. Thank you so much for your comment and for being here - hope to see you for episode 3, maybe we’ll get a little sweat on and fire the core a bit, always a good feeling! Have a great day wherever you are :)) Namaste Robert
3 years ago
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