I really enjoyed this relaxed and slow hard work. The breathing was quite delicious. Thank you Yoga anytime for such a varied programme of practices; I am so enjoying what all the different teachers have to share.
Hey there Ali ! We are so happy you are finding value here on the site! I agree, there is such a beautiful and wide variety of instructors and offerings - I’m happy you e joyed this class!!
Thank you for this class. My favourite asana... the tuck your shirt pose :)
Liked the pace you set, the encouraging comments (ie: eat your spinach), but most of all appreciate how you keep things so simple and real without the pretentiousness that can often accompany yoga practices. Namaste, Nam
Hiiiii Nam T !! Apologies for the 1 month delay in responding. I'm so glad you enjoyed the 'tuck your shirt' pose, one of my faves! I'm so happy you resonate with my approach/teaching, thanks for sharing! Happy Holidays!!