The Yoga Show with Kira & Friends: Vata Balancing Practice<br>Ali Cramer

The Yoga Show with Kira & Friends: Vata Balancing Practice
Ali Cramer

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Christina F
Thank you, Ali. I appreciated the talk before the practice. So good to practice with you in the changing of the seasons.
Jenny S
3 people like this.
This grounding and strengthening practice was challenging for me today, which made the nice, long savasana all the more sweet ❤️🙏🏻
Ali Cramer
1 person likes this.
Jenny thank you so much! So important to get rest right now! 
Ali Cramer
1 person likes this.
Christina thank you so much! So happy to connect with community at this time! 
Fabian H
lovely practice!  :))
Ali Cramer
Fabian thank you so much! ❤️🙏🏽
2 people like this.
Exactly what I needed! Feeling grounded and ready to go into my day feeling more connected. Thank you 🙏
Ali Cramer
Shanna thank you so much! Namaste 🙏🏽❤️
Lisa Ferraro
Thank you so much, Ali! I feel wonderful. I love Krauñcāsana! It felt so good to do this. I was happy I got to see you on March 4th where we were both taking a class. I believe this was my last indoor class.  Hope all is well. xoxo
Lisa Ferraro
1 person likes this.
Just updated my profile so you know who this is...hahaha!
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