Gentle Yoga: Gentle Flow
Alana Mitnick

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2 people like this.
thanks Alana for this new practice. I enjoyed it! I might like a few minutes to warm up to the standing postures but it worked out fine : ) 
Hi Joan G, Thank you for sharing. So glad you enjoyed this practice! Love, Alana 
1 person likes this.
Thank you, Alana. This practice was perfect for this cold, rainy Monday morning. 
Wonderful, Lori C. Isn't this rain lovely? It finally feels like Spring. Wishing you a cozy and beautiful day. Sending love XoA
1 person likes this.
amazing as usual. thank you!!
So lovely, Laura M! Thank you for being here! Wishing you a wonderful day. Love, Alana 
1 person likes this.
Fantastic yoga class! Thank you Alana! Are you doing any in person classes yet? I’m going to be in Sanata Barabara April 9-15 and would love to attend your classes.
Anda S, Lovely to hear from you! So delighted that you enjoyed this class! How wonderful that you will be in Santa Barbara... it's Spring and beautiful here. I am not teaching any in-person classes right now. All of my classes are on Yoga Anytime. We will be broadcasting LIVE from the studio on Mondays at 10am starting May 17th! You can catch my LIVE or recorded class. Keep me posted! Enjoy and safe travels. Love, Alana 
1 person likes this.
Excellent as usual.  I have been your fan for the past year.  Love your  classes.   Even my sister out in Seattle has been following your session. 
Wonderful to hear, Beatriz O! So delighted to be practicing together this past year.  Thank you for your sharing and being here with us! Love, Alana 
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