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Spring Ayurveda Yoga Challenge: Day 5: Spring Essentials
Melina Meza
Watch this Practice
Dana
Wonderful five day challenge. I feel ready for the next season. Are you going to do a Summer challenge? If so, I'd love to do it with you! Namaste and best wishes to you!!
3 years ago
Such a pain relieving practice (stiff joints)! Cassidy dropped into Savasana with me, lying on my stomach after rubbing herself all over me in the final asanas. Good purrs! Wonderful to practice in the morning, as I was able with your cue to set an intention to move a lot during Spring Break. See you on the mat soon!
2 years ago
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