Outdoor Yoga Flows: Bright and Balanced<br>Alana Mitnick

Outdoor Yoga Flows: Bright and Balanced
Alana Mitnick

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Sandra Židan
Beautiful practice! Thanks, Alana, for sharing it with us! Kind regards!
Alana Mitnick
Thank you, Sandra Židan! So delighted that you enjoyed this practice. Grateful for your presence. Love, Alana 
Matthew
1 person likes this.
very nice session - thanks. like the slight variation on thread the needle with opposite leg out to the side. :)
Martha K
1 person likes this.
Lovely practice for this hot summer morning
Alana Mitnick
Thanks for your comment, Matthew. I'm so glad you enjoyed this practice and variation. Warmly, Alana 
Alana Mitnick
Hi Martha K, Yes it's a hot one! So delighted to be in Yoga together. Thank you for being here! Love, Alana 
Grainne O
1 person likes this.
Gorgeous class, thank you. 
Alana Mitnick
Wonderful, Grainne O! So happy you enjoyed this class. Stay close. Love, Alana 
Sue
Sue
1 person likes this.
I LOVE this flow Alana! Thank you for your calm, grounding presence. Just what I need with 2 days left in the sales month, striving to meet my work goals with a calm, clear mind!
Alana Mitnick
Hi Sue D! So happy that you loved this flow! May your practice support your life! Wising you a wonderful and relaxing weekend. Love, Alana 
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