Your attention to detail makes these familiar shapes feel new and exciting. Moving in and out of the poses incrementally feels like a moving meditation, keeping my mind fully present on the task at hand. Lovely 🌞

Hi Jenny, Wonderful to hear. You sound like you are already incredibly mindful, attentive, and in tune with your body and breath. Thank you for your feedback. Namaste, Birgitte

Another superb session. Will there be more episodes released soon? 

HI David, Great to hear. Yes, there are 6 more classes. Yoga Anytime will release one each week. So the third episode will be published Thursday, September 16. Warmest, Birgitte

Love your practice

Sara S Hi Sara, Thank you so much. Happy that you are practicing with me on Yoga Anytime. Warmest, Birgitte

What a sweet session Birgitte ! I loved the thoughtful pace and cues. Thank you : )

Kate M Hi Kate, Great to hear. Next session will be a little more dynamic.....see you then, Birgitte

Thank you Birgitte for this nice session! Look forward to the next one a little more dynamic. Love Katarina

Katarina V Hi Katarina, you are very welcome. Yes, the next few sessions are more dynamic. "See you" soon. Namaste, Birgitte