20 Minute Yoga Flows: Flow Like Water<br>Sarah Beston

20 Minute Yoga Flows: Flow Like Water
Sarah Beston

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Glenford N
4 people like this.
Hi Sarah, I loved it when you talked about how much movement there is in stillness. Yoga brings me to a place inside  me where I can pay attention to that still quiet voice of the divine.  Namaste.
Sarah Beston
Thank you so much for sharing your beautiful thoughts and words, Glenford N! I will be listening inward for that voice during practice today. Warmly, Sarah
Christel B
1 person likes this.
Thank you for these wonderful short flows.  So great when your time is not allowing a longer practice. Namaste.
Sarah Beston
1 person likes this.
So happy to be practicing with you again, Christel B! I’m glad to hear these shorter sequences are working for you!
Sandra Židan
Great practice! Thanks, Sarah! Namaste!
Sarah Beston
1 person likes this.
Namaste, Sandra. Have a beautiful day!
Robin J
1 person likes this.
Lovely practice You are a great guide It's a joy to practice with you Thanks
Francesca Venturini
Namaste Sarah ! Feeling the watering movement is so sweet!
Kate M
1 person likes this.
Loved this little flow, Sarah Beston !! 
Amalia S
1 person likes this.
Beautiful  beginning of the day!Thank you!
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