20 Minute Yoga Flows: Mandala Moon Flow<br>Sarah Beston

20 Minute Yoga Flows: Mandala Moon Flow
Sarah Beston

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Lillian M
1 person likes this.
This was good. Thank you
Sarah Beston
You're so welcome, Lillian M! Thank you for practicing with me here. Warmly, Sarah
Lillian M
1 person likes this.
This is the 2 time I did this. It is still good. Thank you.
Judi Garcia
Hi Sarah, this is my Monday morning mandala, perfect way to start my work week.  namaste - Judi
Lori
Thank you, Sarah. I'm so grateful for these short vinyasa practices. When there's "no time" before work, there's almost always 20 minutes. :)
Sarah Beston
Hi, Judi Garcia, I am so sorry that I missed this from a year ago. I am happy to hear that you enjoy this practice at the start of your week. I hope you are still here and enjoying the practices. Warmest regards, Sarah
Sarah Beston
1 person likes this.
Right, Lori?! I think we can always find 20 minutes. There is a proverb that is something along the lines of, "if you don't have time to meditate for an hour everyday, then meditate for two hours." Love this!
Lenise Jay
Thank you for the flow!
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