thanks for this - nice to have the invitations to play. :)

Fun and free. I feel loose and relaxed. 

It was fun! Thank you!

Matthew Play is the answer!

Lina S Thank YOU for coming along with me on this journey— fun little ride, right?!

Martha K Loose and liberated— that's exactly what we're after! 

LOVE this one! Very sensual, and yet innocent and childlike. A GREAT way to intuitively reconnect with how it felt as a kid to be joyful in one's own body, without shame or self-consciousness. I've been playing with the idea of feeling "in love" even without a partner. You know, that FEELING you have when you're in love? That, but with yourself. This class was like a physical way to get into THAT feeling. .

Fabulous! Thank you!

Rachel S So glad it served you, Rachel! Thank YOU for practicing with me!

This is so awesome. I have been working on my mental health and it also feels like a weight has or is lifting off my sheilders>