Mary Jane D I just adore that you and your husband are practicing together, and appreciate your kind words! Thanks for sharing, and for sharing in yoga with me!
What a finale! This half hour had moves! I confess that my favorite part was savasana, feeling everything integrating inside me while the sound of the waves did indeed instill a deep sense of grace…magical 🌊✨✨✨✨✨
Yes! Yes! Yes! I did it. I am so, so glad and happy. Not bad for being over weight and 51. I was not sure if I could but I did it and not think about it.