20 Minute Yoga Flows: Lead with Your Heart<br>Sarah Beston

20 Minute Yoga Flows: Lead with Your Heart
Sarah Beston

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David G-
2 people like this.
Sarah: one of my favorites! Great way to start the new year and recover from big miles on bike. 
Glenford N
2 people like this.
Thank you Sarah. My heart is singing sweetly. Namaste.
Sarah Beston
1 person likes this.
So happy to hear that this is one of your favorites, David G-! Dancer pose and working toward it has always been a favorite of mine as well. Warmest regards, Sarah
Sarah Beston
1 person likes this.
Dear Glenford N, so happy to hear and lovely to be practicing with you again. Warmly, Sarah
Kate M
1 person likes this.
Loved this little practice, Sarah Beston ! I like to integrate these little practices into a longer personal practice. Really works well! Love : )
Sarah Beston
1 person likes this.
I love the idea of integrating these shorter practices into longer personal practices, Kate M! Thanks so much for sharing. Wishing you a beautiful week!
Nadine R
1 person likes this.
Beautiful class!
Sarah Beston
Thank you for practicing with me, Nadine R!
Lessel
Love it!!!!! Sweeet and sharp.
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