30 Minute Yoga Flows: Foundational Flow<br>Rosemary Garrison

30 Minute Yoga Flows: Foundational Flow
Rosemary Garrison

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Kate M
2 people like this.
Just reading through the lovely responses to this practice, Rosemary. The enthusiasm is palpable! It's so wonderful to practice with you here again - and to practice with others in the YA sangha! Love : )
Sandra Židan
Thanks, Rosemary, for this great practice and for the new season od 30 minutes yoga flows. I am looking forward to it! Namaste! ❤️🥰
Ana S
2 people like this.
I feel so good , thank you Rosemary.
David G-
2 people like this.
R: so good to practice digitally, the past three days were in the local studio. Loved trying to match your grace in the flow. Best! D
Lina S
1 person likes this.
I've enjoyed this playful practice, turning around the mat, playing with balance poses. Namaste!
Rosemary Garrison
So glad you enjoyed it, Lina S ! We had a lot of fun creating and sharing it. Namaste!
Alana Mitnick
Rosemary Garrison, Practicing with you is like coming home. Thank you for the wonderfully grounded flow. Love! 
Sarah S
1 person likes this.
I have done this beautiful class three times already. Thank you, Rosemary, for your gifts of calm, supple grounding. 
Sandra S
1 person likes this.
Loved this flow so nice for my tired stiff legs and sciatica pain. 
Rosemary Garrison
Love you, dear Alana Mitnick !
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