30 Minute Yoga Flows: Foundational Flow<br>Rosemary Garrison

30 Minute Yoga Flows: Foundational Flow
Rosemary Garrison

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Susie M
4 people like this.
Hi Rosemary! Thank you - really enjoyed that. Perfect for a Monday morning. Susie x
Francesca Venturini
Dear Rosemary, so glade to practice with you again! I will treasure this moment....for me one of the best of the day ! thank you so much!!
4 people like this.
what a superb tonic for a 'rest day'. many thanks Rosemary. :)
4 people like this.
Such a fun and innovative flow.  Great start to my week.  Thank you,  Rosemary.
Noreen S
4 people like this.
Thank you. That was amazing, grounding.
Jenny S
5 people like this.
Namaste Rosemary 🙏🏻 so nice to practice this earthy, grounding Root Chakra flow with you. Your practices always feel so complete, right down to the closing Om. Have a beautiful day!
Catherine A
Lovely focused flow, Rosemary! Really did the job for me this evening 😍
Kelly B
3 people like this.
Oooooh so excited for a new season with you, Rosemary! I’m feeling so challenged staying connected to the ground of late, and this was lovely. Thank you!
Elizabeth M
Rosemary, this is just what I needed today, get into those legs and hips after too much sitting. This class didn’t feel short to me at all - your pacing and your voice bring us on a fulfilling journey every time. Thank you!! 🙏🏼
Glenford N
6 people like this.
I feel alive! I could shout for joy. Your practice has kick-started my day with grace, compassion and love. Thank you Rosemary. Namaste.
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