Namaste Rosemary 🙏🏻 so nice to practice this earthy, grounding Root Chakra flow with you. Your practices always feel so complete, right down to the closing Om. Have a beautiful day!
Oooooh so excited for a new season with you, Rosemary! I’m feeling so challenged staying connected to the ground of late, and this was lovely. Thank you!
Rosemary, this is just what I needed today, get into those legs and hips after too much sitting. This class didn’t feel short to me at all - your pacing and your voice bring us on a fulfilling journey every time. Thank you!! 🙏🏼