Let's Feel Better: Move Some Energy<br>Alana Mitnick

Let's Feel Better: Move Some Energy
Alana Mitnick

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Katarina V
1 person likes this.
Thank you so much. Congratulations for beeing a new mom! Hope you all are doing well. Much Love
Alana Mitnick
Katarina V Thank YOU so much for joining me! We are well and the little one is growing so fast. Wishing you all the best! Love, Alana 
Lenise Jay
1 person likes this.
Short and sweet thank you! 🥰
Alana Mitnick
Lenise Jay Thank you so much for joining me! So delighted that enjoyed the practice! XoA
Glenford N
1 person likes this.
Thanks Alana. I love the idea for this series. I used this routine as a bedtime practice and it worked perfectly. Namaste.
Alana Mitnick
Wonderful Glenford N
So delighted that you are here with us!
Namaste, Alana 
Glenford N
1 person likes this.
Thanks for a beautiful practice so that I can start my day with energy and serenity. Namaste.
Alana Mitnick
Beautiful, Glenford N. What a wonderful way to start your day. Enjoy! Love, Alana 
Glenford N
1 person likes this.
Thanks  Alana for a relaxing practice to wind down before bed after a busy, busy day. Namaste.
Alana Mitnick
You’re so welcome Glenford N. I’m happy that you are enjoying this practice morning and night! Love, Alana 
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