Lovely session.  Really good to have you back Robert💙

Just what I needed today to restore after a lot of work and busy mind  Thank you Robert! 

That was most excellent dude.

Thank you Robert. This was an excellent chill session. This is going to go to my end of day yoga to perfectly prep me for a good night sleep. You are awesome.

We do a lot more when we relax and stop trying so hard and this calming practice was the best proof of it! Thanks, Robert, for sharing it with us! Namaste! 🥰

Hey there Anastasia T  -  With all that's going on for you, I'm so happy you made the time to practice! It's so hard when our lives are moving fast and so full, we feel we'll lose momentum or just don't have the time to pause and feel - what a great 'superpower' you have to be able to do that, good for you!! And I'm glad the practice suited your needs, thanks for being here!! 

Hola Michelle F !! Can't believe I missed this message :)) So nice to see you again! Yes, sometimes I too can chill and slow down - these days it's actually the type of practice I prefer (don't tell anyone)  :)) 

It's nice to be back and to share these practices Muz M  - Nice to 'see' you!