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Robert Sidoti (Teacher) |
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Laura M |
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Matthew |
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Sandra Židan |
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Donna C |
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Eric M |
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Wendie Heijmer-Arendse |
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Muz M |
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Michelle F |
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Anastasia T |
Keepin' it Real: Chill and Refreshed
Robert Sidoti
Watch this Practice
Anastasia T
2 people
like this.
I loved this practice. Just what I needed. Especially on a day when I have a lot going on (SO MUCH!!) but knew I needed to practice. Thank you.
1 year ago
Well now Roberto!
First- so great to be on the mat with you again!
Second - woweeMr. Sidoti - that´s the most chilled Ive ever seen you! and you transmitted it perfectly paced and with such a soothing tone - yummy!
Thank you so much!
Have a beautiful day amigo!
loveandpeacexxx
1 year ago
Just what I needed today to restore after a lot of work and busy mind Thank you Robert!
1 year ago
We do a lot more when we relax and stop trying so hard and this calming practice was the best proof of it! Thanks, Robert, for sharing it with us! Namaste! 🥰
1 year ago
Hey there Anastasia T - With all that's going on for you, I'm so happy you made the time to practice! It's so hard when our lives are moving fast and so full, we feel we'll lose momentum or just don't have the time to pause and feel - what a great 'superpower' you have to be able to do that, good for you!! And I'm glad the practice suited your needs, thanks for being here!!
1 year ago
Hola Michelle F !! Can't believe I missed this message :)) So nice to see you again! Yes, sometimes I too can chill and slow down - these days it's actually the type of practice I prefer (don't tell anyone) :))
Always nice to hear from you and know you're practicing with me/us!! Peace and love back to you!!
1 year ago
It's nice to be back and to share these practices Muz M - Nice to 'see' you!
1 year ago
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