Hi Martha K! I am so happy to hear that this practice felt good in your body. I look forward to sharing these practices together this season. Warmly, Sarah
A whole season of hour-long watery flows? I am in love!!! This opening class felt delicious. I’ve been doing a lot of physical work lately and not enough yoga 😥 so this was such a salve for my body and mind. Thank you for this offering - it’s going to be a great summer! 🌞🌊❤️🙏🏻