So happy to be sharing this challenge together, Christel B! I hope you're enjoying it! Warmly, Sarah

I am so happy to hear that you're enjoying the sequencing, Lina S! I love balancing poses as well - always a practice in presence for me. Wishing you a beautiful week!

So happy to be practicing with you through this challenge, Francesca Venturini! I hope it is going well for you!

Thank you so much for practicing with me in this challenge, Kate M! Slow, mindful transitions ... what a great reminder not only in yoga but in life. xoxo

Kate M ~ our graphic design expert, Erin, is amazing!!

I am so happy to hear that you enjoyed Day 1, Katarina V! Stay close and let me know how the other days are for you! Much love.

A beautiful meditative practice. Just what I needed to calm my crazed back-to-school mind! Thank you Sarah!

I am so happy to hear that this practice was helpful, Ali! Thank you for practicing with me here. Warmly, Sarah

Love this practice😊. Looking forward to completing the challenge!

Hi Sarah, all your classes are amazing … cannot say enough how much we love practising yoga with you. We look forward to all your videos all the time. The only reason we keep our subscription to Yoga Anytime.