Sarah, you are my go-to favourite teacher on Yoga Anytime, and this new series is beautiful. Thank you.

LOVE these practices. We get soooo busy in life I forget to Feel. Thank you, Sarah. You’re great!

Sweetness indeed 😌❤️

Very appreciative of these practices! Today’s practice was almost hypnotic for me. Time was still and tension melted away.  The pace and instruction supported a soft focus and a feeling of connection to my fellow yogis..I was personally reminded that too often touch for me is in the context of a doing action so taking and making space for feeling also calmed my mind. 🙏 

I started this practice after a somewhat sleepless night worrying, and I now feel relaxed and able to embrace my day. Thank you!

Dear Sarah, I adore the soft touch! Lightness in Yoga is amazing !

What a wonderfully soothing practice! Sarah, thank you for sharing your gifts with the world! You are truly an inspiring yogi!!

I am honored to hear that, Kallipais! Thank you so much for practicing with me here. We are in this together. Warmly, Sarah

I'm so happy to hear, Carol W! I can completely relate to getting "so busy" and forgetting to feel. Thanks for the reminder to feel into this today. Warmly, Sarah

Lovely sequence, Sarah Beston ! Thank you : )