Mention
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Sarah Beston (Teacher) |
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Marlo |
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Michelle F |
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Christel B |
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Kate M |
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Noreen |
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Nancy W |
30-Minute Yoga Flows: Courage Flow
Sarah Beston
Watch this Practice
Michelle F
1 person
likes this.
Marlo i just nevert can figure out how to bend my elbows - i know that sounds crazy but that´s how it is! I always give it a go and once!!!! it happened....ages ago haha!
loveandpeacexxx
10 days ago
Michelle F for me it’s not bending my elbows but trying to reach the floor and positioning around my anatomy- even if I try blocks .
Patience, practice and maybe acceptance if this is a pose that I might not fully get there! Still fun to try
9 days ago
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