Welcome home Louisa :)) Nice to have you back. Bummer about this virus because of all it has affected and will continue to affect - otherwise it's a pretty amazing time (if not negatively affected) The slowing down, the time at home, projects, reading, more yoga, outdoors exploring, cooking new meals and so on - a nice reboot and reset for those who are able to. Please keep me updated on how you're feeling in these classes, love to hear about it! Lotsa love, Robert
You are such an amazing teacher. Thank you, for all of the explanations in your practice. It really helps the way I learn. I've been practicing for 15 months. This practice taught me how to make easier transitions through some of the poses. So much gratitude! Thank you!!!!