Rock Yourself: Meeting Earth<br>Sadie Nardini

Rock Yourself: Meeting Earth
Sadie Nardini

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Tina
2 people like this.
Thanks so much, you're inspiring! I WILL get that dang crow, I will I will I WILL!!!!!!
Sara V
1 person likes this.
I have been out of practice for a while, maybe I should've started with something easier! oh well I made it through and like Tine, I will get the crow!
Frederic M
Thanks for helping us being more grounded!
Erika H
ZOWIE! I practice daily (whether by myself or on this site) but *this* practice was like an energetic roto-rooter that left me grounded and buzzing. Thanks, Sadie!
Gail G
1 person likes this.
Good tips on getting into crow! This practice was exactly what I needed tonight. Thanks, Sadie!
Valerie J
1 person likes this.
totally fun. thank you!
Diane C
Thank you Sadie. I did feel more grounded afterwards. I enjoyed the focus on deep breathing with emphasis on lower breathing, and felt less tension with the fluid poses. Very unique flow.
Sarah Beston
Sheleen I will follow-up with an email to assist you. Best, Sarah
Anushka H
I loved all the movement and flow in this practice, thank you!
Janet L
Loveeeeeee it!!!!
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