Thank you Patricia for your answer. I love to be a Yogi, because I can be a student forever. Watching and practising with YOGA ANYTIME, is so informative.
So true, Silke to be a yogi is to be a lifetime student, and what a joy that is. and YA has contributed a vast amount of available learning. How great is that!
Patricia loved the meditation and your prompt to be" grounded and tethered "...i had never thought of that while meditating...lovely, thank you , Pat Rogers