Doing this practice with my brother. I'm intermediate, he's just starting at 50 and we both love your class and are following it up. You have good detailing giving us little dependency to follow up on screen. Thank you for your energy.
LOVED this short, balancing, revitalising and energising practice - just what I needed this morning that I was feeling low, tired and not quite myself, so thank you! so much! Your practices are just fab Sarah :)