20 Minute Yoga Flows: Centered Flow<br>Sarah Beston

20 Minute Yoga Flows: Centered Flow
Sarah Beston

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Glenford N
1 person likes this.
Thanks for firing up my core Sarah with your elegant dance-like practice. I'm playing tennis today and your moves will help me flow with grace around the court. (I hope!) Namaste.
Sarah Beston
I hope your tennis game went well, Glenford N! Thanks for practicing with me and wishing you a beautiful day!
Sandra Židan
Thanks for this great practice, Sarah! I feel my core now! Kind regards!
Sarah Beston
So wonderful to hear about your experience of the practice, Sandra Židan! Thank you for sharing and for practicing with me here. Wishing you a beautiful rest of your week. Warmly, Sarah
Sara B
1 person likes this.
Greetings from Warsaw.  Thank you for this morning flow.   I love having some time with SB no matter when and where.  thank you 
Sarah Beston
Hi Sara B! Warsaw? That's amazing! I love that we can practice together from all over the world!
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