Thank you so much. It is morning for me, but it helped release the morning stiffness. I feel ready to move through the day!

Hiya Sally, so glad you enjoyed this practice, yes I find the neck shoulder release series especially helpful during these challenging days,  enjoy the release!  

This practice felt wonderful! Thank you Jeanne. 

I really like this smooth gentle practice. I am 70 and trying to return to my practice. This really helped me

Oh I'm so glad Kelly!  Thankyou for your feedback, continue to enjoy all the lovely practices YogaAnytime is offering!  

Carolyn, this is so good to hear,  yes ease your way back in to a sweet gentle journey!

Wonderful practice! Thanks, Jeanne!

Thank you Sandra!  I'm so glad you enjoyed the practice!  I hope to "see you" on the mat again soon:) Jeanne 

Wow, is this the perfect class for me! I hold so much tension in my neck and shoulders. This was a lovely release of stiffness this morning.

Hi Rosanna!