Oh, federica , you made my day! Thank you. I love it when we can find that stillness place. ; ) I'll look forward to hearing from you as we continue to share the practice. Be well.
I just had to say thank you again Rosemary, I continue to practice this series, go back over past episodes and I can't tell you how much I am enjoying them all. It is adding so much to my spiritual practice, to my feeling of centredness, presence and general joy, not to mention how much more supple and open I feel physically!
This is music to my ears, Maya ! Thank you for taking the time to share the details. This is what I hope the practice can offer us... I am overjoyed when it does. Be well! Xxo
This was exactly what I needed after a brutal work week and all of the intensity in our world right now. Thank you so much! I am also so curious about your accent. Your voice is lovely.
I'm sorry about the brutal work week, and I hear you on the intensity of our world, Kat . I'm happy to hear the practice helped! Your question about my accent made me smile. I'm a born and raised CA girl, but I studied theater and we aim for a "mid atlantic" accent, so that still comes through. ; ) Be well, R